10 Minute Daily Reality Check
Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.
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Episode 306: Are You a Settler or an Adventurer?
How do you treat your life? Do you treat is as an adventure, or are you content with settling in one place?
Today I’m talking with two friends who’ve done a lot of traveling lately, and we’re going to talk about the adventures of life. We’ll talk about how much more present you can be in new places, with new experiences, and how you can treat your life like a new adventure every day.
So listen to today’s reality check, download it and subscribe to it, leave us a review, and share this with a friend who needs an adventure. And, don’t forget to tune back in tomorrow for more radical self-help that doesn’t suck.
Episode 305: The Lying States of America
You know what’s a real problem nowadays? Liars. I don’t know why so many of us tolerate it, but I for one think it’s time to call them out.
The problem is, you may not know how to spot a liar when you see one. Or, you’re too nervous to call them out on their B.S. But fear not, today my guest Obi and I are going to tell you exactly how to do that.
So listen to today’s podcast, download and subscribe to us, share this with someone (maybe a liar you know 😉 ) and come back tomorrow for more radical self-help that doesn’t suck.
Episode 304: Even Tom Brady F*cks Up
You know one thing about New York that I’ll never get over? How real people are. I live in airy fairy LA, where everyone rationalizes that everything happens for a reason. But if I tell one of my NYC friends about a mistake I made, they give it to me straight: you f*cked up!
And you know what? That’s fine. I learn from my f*ck ups, so I don’t have to repeat them. But I own them. I don’t try to rationalize them. Because I know that, no matter how perfect they may seem, everyone screws up. Even Tom Brady.
And that’s the message of today’s reality check. So listen in to it and subscribe on your podcatcher of choice, share us and leave us a review, and come back tomorrow for more radical self-help that doesn’t suck.
Episode 303: Thou Shalt Bend Over & Surrender!
Hey, so how are those resolutions going so far for you? Don’t lie… you’ve already broken some of them! Right?
See, the thing about resolutions is that we can’t always control life. Plans are made to be broken sometimes. And what you need to do… is SURRENDER.
Listen to today’s podcast and I’ll show you how. Download it, rate it, subscribe to it, share this episode with your friends, and come back tomorrow for more radical self-help that doesn’t suck!
Episode 302: Say Yes to Your Gut and Stop Mentally Masturbating!
On a scale of one to never how much would you say you trust your gut? I recently had an experience where, once again in life, I didn’t go with my gut. And it cost me a major investment opportunity.
So this year, I’m making a resolution. I’m trusting my gut. I’m stopping all the mental masturbation. And if you want to join me and know how to do it, then today’s podcast is for you!
Listen in today, download it and subscribe to us, share this episode on social media, and come back tomorrow for more radical self-help that doesn’t suck.
Episode 301: You Need to Be Selfish in 2018
You know what I love about the new year? It’s so full of hope, so full of inspiration. And then… well, it usually lasts about a week.
But if you want THIS year to be the year you reach your goals and transform your life, then this podcast is a must-listen for you.
Listen in as my friend and guest Obi and I tell you how to take care of yourself in 2018. Download and rate this podcast, subscribe to it, share it with your friends, and come back tomorrow for more radical self-help that doesn’t suck.
Episode 300: The Single Mother From Hell
Do you want to know how innocent young souls become f*cked up adults? Look at the parents. Look at the lessons they learned from their parents.
A man or a woman that uses the opposite sex, that depends on them and hustles them for money? They learn that lesson from their parents. So in today’s reality check, I want to challenge you to take an honest look at the lessons you’re teaching your own kids.
Are you teaching them to be honest and hardworking… or are you the single parent from hell? Find out on today’s podcast. Download it, rate it, share it with your friends, and come back tomorrow for more radical self-help that doesn’t suck.
Episode 299: Happy New Year!
2018 has finally come. Happy New Year to all the reality checkers out there! This will be a short, 5 minute daily reality check for you, wishing you a happy New Year and wishing you success in all your endeavors this year.
So listen in today to see exactly how that success will come about for you. Share this podcast, subscribe to and rate it, and come back tomorrow for more radical self help in 2018.
Episode 298: Finally It’s Over! What Took You So Long?
It’s finally here! The end of the year. The end of the NFL season as well. 2017 has been a year of ups and downs for me, personally. It started with oh so much promise, but that eventually faded.
So let’s rewind the clock a little bit and talk about this year’s lessons. Because tomorrow is going to start out with so much promise too. But unless you learned this year’s lessons, you’re doomed to repeat them again in 2018.
So listen in on this New Years Eve reality check, subscribe to us, rate us, share us with your friends, and have a great new year! Come back in 2018 for even more radical self-help that doesn’t suck.
Episode 297: Are You a Low-Vibrational Ball Buster?
As we cruise into 2018, let’s talk about the people you’ve been surrounding yourself with. Are they compassionate, loving? Or are they low-frequency, low-vibrational beings?
Here’s what I’ve learned: you can’t “fix” people. You can go to therapy, you can buy them books, but if they’re not your equal, they can’t be fixed.
So today is all about how to attract your equal… and leave the low-vibrational people in the gutter. Listen to the reality check, subscribe and rate it on your podcatcher of choice, and come back tomorrow for more radical self-help that doesn’t suck.
Episode 296: Why a New Year is Actually a Groundhog Year
Remember the movie Groundhog Day with Bill Murray, where he had to repeat the same day over and over again? That’s exactly what 2018 will be for you… if you don’t take action. If you don’t learn the lessons you needed to learn this year.
So many people everywhere think that something magical will happen when the clock strikes 12 Sunday night… but it doesn’t work like that. You need to learn the lessons first, and on today’s podcast I’ll tell you how.
So listen in today, subscribe and leave us a review, share this podcast with your friends, and come back tomorrow for more radical self-help that doesn’t suck.
Episode 295: What’s Your Internet Anxiety Story?
Here’s a 10 minute reality check from the elliptical machine. It’s about the internet and how we abuse it. Because the reality is… the internet is an amazing thing. But, there’s a dark side, and it really comes out during the holidays.
So today I’m going to talk to you about all your anxieties. I’m going to tell you why it’s absolutely NOT healthy to dump your anxieties out on the internet, and how you can (and should) actually start working on yourself.
So listen to today’s episode, download and rate it, share it and spread the love to give the internet some positivity, and come back tomorrow for more self-help that doesn’t suck.
