10 Minute Daily Reality Check

Join me 7 days a week as I blow the lid off everything you THINK you know about dating, relationships, society, and more.

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Episode 342: The Epidemic of Settling

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Welcome to another episode of the 10 Minute Daily Reality Check. Today’s episode is going to follow up on some interesting responses we got last week when we talked about Tom Brady. A lot of you criticize Brady for leaving a woman he got pregnant… but my question is, why?

Why settle for what you don’t want? There’s already an epidemic of settling across the world, but today I’m going to challenge you to stop settling and actually claim what you want in life. So download, subscribe, rate this podcast, share it with your friends, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 341: Does the iPhone Do Anything Else Besides Text?

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What do you get when you take two ineffective communicators, two iPhones, and put them together? A major sh*t show, that’s what.

So here’s a reality check for you: use the other parts of your phone. Because – and I know this will shock a lot of you – you CAN actually call people. And today I’ll tell you why you cannot afford to forget that.

Listen to today’s reality check, download it, subscribe to us, share this with your friends, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 340: Intense Gratitude for Tent City

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Are you aware of how many people in this county are living in tents? Google “tent city” and see for yourself. See for yourself while you’re posting on Facebook and Instagram.

Today I’m going to talk about compassion and gratitude and what I’ve learned all these years. And I’m going to give you a little reality check about everything you have to be grateful for – starting with the fact that you’re not living in a tent city.

Listen today, subscribe, leave us a review, share this podcast with your friends, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 339: The Future is Here… And It’s Called Black Mirror

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Do you watch Black Mirror? There’s an episode where, in the future, everyone in society has ratings and they’re judged by them. And guess what? That future is already here.

Don’t believe me? Look at online dating. Look at swipe dating. Look at Facebook and tell me you don’t care what other people think of you.

Well, today Greg and I are going to offer you an escape from that nightmare. Listen to this podcast, leave us a review, share this with your friends, and come back tomorrow for more radical self-help that doesn’t suck!

Episode 338: Rules of the “Undominant Finger Game”

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Calling all germaphobes! Do you feel like you have to wash your hands after every little thing in life?

My guest Greg and I are kind of like that, and today we’re going to tell you how to keep your dominant fingers clean while your hands are filthy.

So subscribe, leave us a review, share this podcast with your friends, and bring those dirty hands back tomorrow for more radical self-help that doesn’t suck.

Episode 337: How To Capitalize On The Crypto Craze (With Jacob Canfield of Signal Profits)

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Today, John Keegan and I are joined by Jacob Canfield of the trend analysis platform, Signal Profits. And Jacob’s going to let you in on not just his own wealth creation strategies, but also the long-term social and political effects of this whole blockchain revolution.

If you’re looking to capitalize on the crypto craze, this podcast is a must-listen. So download, subscribe, leave us a review, share this podcast, and if you want to join Jacob’s inner circle and get access to his trading signals, head over to https://www.signalprofits.com/, follow him on Facebook, and look at his YouTube channel, I Love Crypto.

Episode 336: The Wisdom of Nick Foles

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Let’s talk about the man of the hour, the MVP of the Super Bowl: Nick Foles.

Nick Foles has a message for you, and the message is all about overcome obstacles, embracing yourself for all your flaws, and achieving greatness.

So join my friend Greg and I as we go over the wisdom of Nick Foles. Listen, subscribe to and share today’s podcast, and tune in tomorrow for another 10 minutes of radical self-help that doesn’t suck.

Episode 335: Are You a Burster or a Plotter?

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How do you get inspired? Are you a burster or a plotter? Today I’m joined by Obi and we’re going to talk about what those two kinds of people are, how they work, what they can accomplish, and more.

So join us, share and rate and subscribe to the podcast, and be sure to tune in later this week for some more daily doses of radical self help that doesn’t suck.

Episode 334: The Selfie Bowl

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Wow, what a game. What a show. And what a lesson in how to live – and not live – your life on a daily basis. Because the Super Bowl really had two aspects to it, and that’s what we’re going to talk about on the reality check today.

The first aspect is all about perseverance, because that’s what delivered the win for the Eagles. But then the second aspect, the selfie rush that followed the game, really speaks to just how self-involved we are as a society.

So, unless you’ve been under a rock the past 24 hours and didn’t catch last night’s game, listen to this episode and learn the lessons that the Super Bowl has to teach you. Download, rate and subscribe to the reality check, share this episode with your friends, and come back tomorrow for more radical self-help that doesn’t suck.

Episode 333: Does Your Sports Team Predict Your Personality?

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Let’s get real right now. In just a few hours, millions of you are going to be really upset. You’re going to be really triggered. Why? Because your damn sports team lost.

See, sports teams are kind of like menstrual cycles for men. You can pretty damn well predict how a man’s mood is going to be depending on how his favorite team is doing.

How much can you tell about a man can from his sports team? Well, that’s what John Keegan and I are going to try to answer today. So download the podcast, subscribe to us, share this podcast and leave us a review, and be sure to check out John’s website at https://theawakenedlifestyle.com/.

Episode 332: How To End A Yammer Cycle With A Yack Attack

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Let’s talk about what it really means to be a true friend. See, my guest John Keegan and I are brutally honest with our clients. Because sugarcoating the truth helps no one. But, you don’t need to be a coach to be brutally honest.

So when someone you know is in victim mode, when they go on a yammer cycle, what can you do? You hit ’em with a YACK ATTACK! And we’re going to explain exactly what that is today.

So join us, download and subscribe to today’s podcast, leave us a review, share this with your friends, and be sure to learn more about John at https://theawakenedlifestyle.com/.

Episode 331: Are You the Tom Brady of Dating?

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After the Patriots clean up this Sunday, we’re going to be taking a break from Brady mania. But for now, my guest Greg and I are going to share something with you. We’re going to share the lessons that you can learn from Tom Brady when it comes to love, dating and attraction.

We’ll talk about perseverance, we’ll talk about hard work in the face of adversity, and we’ll even take the time to address Tom Brady’s actual personal life (just in case you tune out once you remember Deflategate or the fact that he had a child with Bridget Moynahan).

So listen to this podcast, because whatever you may think of Tom Brady, he’s got lessons to teach you. Download and rate this podcast, subscribe to us and share this with your friends, and come back tomorrow for more radical self-help that doesn’t suck.