10 Minute Daily Reality Check

A lot of us have the illusion of progress. We feel good when we make a little progress but we don’t when we’ve reached a plateau.

When we look at those who are successful, those are the same people who track and review their progress and push themselves more the next day.
We’re comfortable with being satisfied with a little progress but we don’t know what to do when we plateau.

We get held back by patterns because we don’t realize that patterns consistently change. They always move and they always plateau.

Instead of looking at the progress we’re making, we should focus on the plateau so we’re more aware of it and we can learn how to excel.

Take losing weight. We feel good so we congratulate ourselves by eating something that isn’t good for us. Then we hit a plateau.
Immediate satisfaction can cause us harm.

We should focus on doing things differently so we can excel.

We can prepare for the plateau and better pass it.