10 Minute Daily Reality Check

With David Wygant

Wednesday, October 11, 2017

Episode 217: Mental Masturbation of the Anxious Mind

Guest: Emma Roberts

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Stress. Anxiety. We’ve talked about them a lot on the 10 Minute Daily Reality Check, but today we’re going to do something different. Today, my guest is Emma Roberts, and she specializes in EFT (Emotional Freedom Technique).

And we’re going to talk about the roots of your anxiety. We’re going to talk about your programming and stories, the damage that mom and dad did, and how you can truly experience emotional freedom and escape the cycle of mental masturbation.

So join us today for this episode of the reality check, subscribe to us and rate us, share this episode with your friends, and if you want to learn more about Emma and EFT, check her out at http://eft-emma.com/.

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