10 Minute Daily Reality Check
With David Wygant
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Today I’m going to talk about one of the most dangerous drugs. It looks like cocaine, but it’s everywhere. And it’s called sugar.
I’m back with Eddie Palmer (who knows a thing or two about fitness and nutrition), and the two of us can almost GUARANTEE you don’t know how much sugar you’re actually consuming. And you don’t know how addicted you are to it.
So today’s challenge? If you really don’t think you’re addicted to sugar, try to give it up. And let us know if you’re not going through the shakes within a day or two.
Listen, share and subscribe to 10 Minute Daily Reality Check in your podcatcher of choice, and if you want to get in touch with Eddie and get some really great health advice, you can email him at eddiepalmer12@gmail.com.
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