This week has been a crazy week at home, lots of couch time as my balky back has decided to torture me for the last few days.

When you have to rest you might as well channel surf and see what is on in the world of reality TV. Have any of you been watching the Biggest Loser on TV?

This story is amazing and it really shows that if you put your mind to something then you can achieve amazing results.

Starting the season at a whopping 526 pounds, Michael Ventrella was the heaviest contestant in “The Biggest Loser” history. By the finale, he had lost 50.19 percent of his body weight, a total of 264 pounds, shattering Danny Cahill’s record of 239 pounds from last year. Weighing in at just 262 pounds on Tuesday night, Ventrella easily beat fellow finalists Ashely Johnston and Daris George for the $250,000 grand prize.

Now before you check out this amazing man and how he did it in the video below. I want you for a minute to write down what is stopping you from your dreams and why you are not going after all that you deserve.

Whether its meeting the opposite sex or going after a career that you desire, what is really stopping you?

What excuses are in your head right now and why are you letting the excuses get the best of you?

This is an amazing story of will and desire!
I challenge all of you to look deep inside and find the strength to be everything you want and deserve to be!