It seems like it’s all I hear: friend zone, friend zone, friend zone. I’ve done blogs on the friend zone. I’ve done podcasts on the friend zone. Nevertheless, I still get emails practically every day about the friend zone.

How many times do I need to tell you guys that the reason you end up in the friend zone, is because the woman never looked at you as a sexual being. She’s never felt that you turned her on sexually and emotionally.

It’s all about how you got involved with her in the beginning. Instead of asking her out, you said, “Let’s hang with a group of people” or you would just kind of run into her over and over again. You acted like a friend.

If you want to get out of the friend zone, the next time you first meet a woman you need to ask her out. You step up to the plate. You get some balls and you ask her out.

If you’re friends with a woman and you have a crush on her, stop. Ask her out. You can always go back to being a friend again.

If you’re a woman who’s stuck in the friend zone with a guy, look at him and say “Look, I have feelings for you. I’d like to explore this more. Are you up for it?” If the guy is not up for it, he’ll tell you. He’ll say he enjoys the friendship.

Do these things so you no longer have to email me and tell me you’re stuck in the friend zone. Do this so you can move forward. So many people waste time pining away for people they’re never going to have.

So today your challenge is to get out of the friend zone. Approach those two people in your life with whom you’re stuck in the friend zone, and either ask them out or state your intentions.

The real reason why you’re friends with them is because you’re hoping one day they will wake up and fall in love with you. So why don’t you take control of it? Get out there and do this today.